September 17, 2017

The Benefits of Having Ideal Body Weight For Women

Not only can maintain physical health, there are many benefits that we get if we have the ideal body weight. A woman who can maintain ideal weight not only looks attractive in appearance but also has a smaller risk of cancer, especially breast cancer. If the body accumulates more fat, estrogen hormone production will increase and it increases the potential for the formation of abnormal cells that trigger cancer. Someone who is obese is more prone to heart attack than those who have an ideal body weight. In addition to heart attacks, other risks associated with obesity are high cholesterol and diabetes. Those who had the ideal weight according to scientific research turned out to have better dental health than those who are overweight. Gum disease is prone to attack those who are obese because the fat cells will make the gums quickly experience redness, bleeding, and swelling. It already understands how important it is to have an ideal body? Therefore do not delay once, because it will harm you. It would be better if you follow the tips of Truvision reviews.

Apparently, there is a close relationship between being overweight with the sharpness of the mind. According to research that has been done, people who have ideal body weight is better in making decisions than those who are obese. Focus, the sharpness of mind, and good planning turned out to have more people who are ideal body weight. Approximately 25% of women will experience depression along with the increasing number of their body weight, let alone that happens drastically. They will tend to think redundant for small problems and easily experience stress. While those who have an ideal weight will be more relaxed, more easily adjust in a depressed condition, and mental endurance is also better.

The term obesity seems to have been familiar in the ears of society, namely a state where one’s body weight is too much. In addition may not feel PD with his appearance, people who are obese will experience many health problems. Some of the diseases that can be caused by obesity are high blood pressure, diabetes and heart attacks. Thus, it can be concluded that obesity is actually a disruption to health. Therefore, people who are obese seem to be obliged to diet for their health.

Steven D Lawson

Steven D Lawson